We’ve put together a wonderful smoothie that you can prepare in about 5 minutes flat! If you are calorie conscious, this recipe (per serving) is only about 78 calories!
Smoothies are a great addition to your diet for several reasons:
Below you’ll find the recipe and the instructions, and if you’d like to print it out there is a printable option at the end of this post!
Ingredients for a full batch
Toss the sliced up ingredients in the blender and mix it up until smooth/creamy.
Serving size is 1cup (78 calories) and the full batch is about 5cups (about 390 calories).
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